Healing in Our Homes https://healinginourhomes.com/ doTERRA Essential Oils Tue, 04 Apr 2023 11:33:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 https://healinginourhomes.com/wp-content/uploads/2019/10/cropped-Healing-in-Our-Homes-Favicon-Green-2-32x32.png Healing in Our Homes https://healinginourhomes.com/ 32 32 DoTERRA Refer-a-friend – earn 20%! https://healinginourhomes.com/doterra-refer-a-friend/?utm_source=rss&utm_medium=rss&utm_campaign=doterra-refer-a-friend https://healinginourhomes.com/doterra-refer-a-friend/#respond Fri, 17 Mar 2023 01:15:05 +0000 https://healinginourhomes.com/?p=4379 Healing in Our Homes

NEW: doTERRA Refer-a-friend program! You love your oils – so now it’s time to share the love! Earn 20% back in cash off your next order by sharing doTERRA with friends and family Starting in March,  YOU can earn DoTERRA dollars when someone knew joins with your refer-a-friend link Get free oils, cover your tax,... [Read More]

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NEW: doTERRA Refer-a-friend program!

You love your oils – so now it’s time to share the love!
Earn 20% back in cash off your next order by sharing doTERRA with friends and family

  • Starting in March,  YOU can earn DoTERRA dollars when someone knew joins with your refer-a-friend link
  • Get free oils, cover your tax, shipping or buy yourself a new diffuser!
  • You will earn a one-time commission of 20% of the PV of the order they join with (see below for examples)
  • Plus – guess what?!?! With your link they get their first year FREE – the $35 fee to join as a customer is waived! No minimum order!
  • This is the first time doTERRA has ever done this and the $35 join fee is gone for good! 
  • How do you take advantage of the new refer-a-friend program? Log in at doterra.com to get your link to share and then text or message it to friends. That’s it, easy, peasy! 

doterra refer a friend

What are doTERRA dollars?

DoTERRA dollars come off the cost of your next order so they can cover anything! These are much more versatile than points which can only be applied to certain oils or products and can’t be used to cover tax or shipping (tip: shipping is always free when your order is over 100pv!) So if your order total with everything is $165 and you have $50 doTERRA dollars, they’ll come right off the top and you’ll only need to pay $115!

Refer a friend promo

Here are examples of how much you’d earn helping a friend get started with doTERRA: refer a friend

1.The Kids kit. The cost is $124 and the PV is 110. So you’ll earn 20% of 110 pv which is $22 off your next order!

doterra kids kit collection essential oils safe

 

2. The Aroma Diffused Kit – this starter kit is $155 and 110pv. So you’d earn 20% of the 115pv which is $30 off your next order!

aroma essentials kit doterra refer a friend

 

3. The Home Essentials Kit – this kit is $270 and 235 pv So you’d earn 20% of the 235 pv which is $47! wow! 

home essentials kit join doterra

 

Now you can see the tremendous value for you in taking advantage of the new doterra refer-a-friend program!

doterra refer a friend

Not a doTERRA customer yet?

Let’s get you set up for FREE! Joining with me includes 25% off everything doTERRA sells, a 10 day online Oil Camp to get you started learning all you can about oils, my personal help and support and admittance to our secret Facebook group with over 10,000 other doTERRA customers! It is an absolutely gold mine when it comes to looking up protocols, recipes and more. Click here to shop or see starter kits: www.OilswithRachel.com

Have questions? Text me at (817) 382-2067, email rachel@healinginourhomes.com or message me over on my Instagram . I’d love to be your oil mentor! 

Happy Sharing!

Rachel Loth doterra blue diamond leader refer a friend

 

Terms & Frequently Asked Questions

Which markets can participate in the Refer-a-Friend promotion?
Wholesale Customers in the US and Canada. The referral links won’t work outside these regions.

How will I know if my friends or family sign up with doTERRA?
When someone joins doTERRA and purchases products using your unique referral link, you’ll receive an email letting you know who signed up and how many doTERRA dollars you earned.

I don’t want to build a doTERRA business. Does sharing a referral link make me a distributor?
No, you aren’t a distributor. However, you can be rewarded as a customer when you share with others! We know many of our customers love sharing their doTERRA product experiences, so we want to reward you when you share—no business commitments attached.

Are there limits to how many doTERRA dollars I can earn?
Current US tax laws only allow us to reward you up to $599 in doTERRA dollars in a calendar year, but you can upgrade your account and learn about becoming a Wellness Advocate if you wish to earn more.

Do doTERRA dollars expire?
Yes, doTERRA dollars do expire. You must spend yours within a year of receiving them. 

Can I post my link on social media?
Yes! Social media is a great way to share your favorite products. Your specific link won’t change, so it’ll always credit back to you.

Can I still share my link with friends who have a doTERRA account?
No, preexisting doTERRA members aren’t eligible for this promotion.

Can I share my link with friends who had a doTERRA account a long time ago?
If your friends already had doTERRA accounts, they aren’t eligible for this promotion and should continue to place orders from their original accounts.

What will my referrals see when they follow my link?
They’ll see a special webpage we’ve designed to highlight doTERRA membership perks, popular products, and Loyalty Rewards Program information.

Is there a spending minimum to receive free membership?
Nope! When you share your link, any purchase through the link qualifies your referrals to receive a one-year doTERRA membership for free. But purchase is required.

What if my friends want to sign up as a Wellness Advocate (or distributor) instead of a Wholesale Customer?
Your friends can still use your referral link to create their own Wholesale Customer accounts. From there, they can upgrade to Wellness Advocate accounts.

What if I want to become a distributor?
We’re thrilled to help you start your doTERRA journey as a distributor (or builder). Reach out to the enroller who helped you sign up for your doTERRA account, and he or she can help you navigate upgrading your account.

Do I need to be on LRP to receive doTERRA dollars?
Nope! You have lots of flexibility with earning doTERRA dollars. LRP provides terrific benefits, including free monthly products and shipping on qualifying orders, so we encourage you to learn about it and join. However, the Refer-a-Friend promotion is simply a way for customers to share what they love and be rewarded.

doterra refer a friend

 

 

 

 

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doTERRA Collagen Comparison 2 | Sugar https://healinginourhomes.com/doterra-collagen-comparison/?utm_source=rss&utm_medium=rss&utm_campaign=doterra-collagen-comparison https://healinginourhomes.com/doterra-collagen-comparison/#comments Thu, 20 Oct 2022 16:19:06 +0000 https://healinginourhomes.com/?p=4324 Healing in Our Homes

 doTERRA Collagen Comparison 2 You loved round one of how  the new doTERRA collagen compares to other popular brands. I gotten countless requests to look into other companies so I’ve researched 8 more companies for a second comparison chart. Click here to see the first doTERRA collagen comparison chart, learn what collagen is and why... [Read More]

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 doTERRA Collagen Comparison 2

You loved round one of how  the new doTERRA collagen compares to other popular brands. I gotten countless requests to look into other companies so I’ve researched 8 more companies for a second comparison chart. Click here to see the first doTERRA collagen comparison chart, learn what collagen is and why the MetaPWR Advantage is so powerful.

Beware of added sugars in collagen

If you limit sugar in your diet, eat keto or are diabetic you need to be extra aware of the sugar content in your collagen. BUT because sugar increases inflammation in the body and decreases immune function, everyone should be aware and choose a collagen without added sugar. 

One of my most requested companies was LifeVantage. I was shocked to see that their liquid collagen has apple juice concentrate that gives each serving a whopping 7 grams of sugar. I guess they can label it “0 grams added sugar” because the fruit juice is an ingredient? By my calculations this 1.7oz bottle is over 0.5oz of apple juice concentrate – and its over $5.60 a bottle!  Thats a hard pass for me despite the 10 types of collagen their product contains. 

Modere collagen shown in my first comparison chart also contains fruit juice concentrates and 2g of sugar per serving. Sugar is counteractive to health. 

Heavy Metals in collagen – which companies to avoid

Many have asked me to review Bulletproof and Orgain (sold at costco) collagens. However they have both tested for heavy metals above the FDA allowed limits. So for me they are on the “no way” list and I will not be including them. And while I did include two of Dr Axe’s collagens below, his Ancient Nutrition keto collagen tested for unacceptably high levels of lead and so that one is also not included. See the heavy metal test result graph here and the original source here from the Organic Sellers Association.

Important Note: Most companies do NOT release their testing results. Legally the cadmium, arsenic, lead and mercury limits just have to fall within legal limits but they do not have to be zero. If a products has levels close to those legal limits, and you are consuming it daily, that can still be enough to accumulate and cause health issues. Companies sourcing raw materials well, while they may have negligible amounts occasionally, should not be anywhere near the legal limits. DoTERRA, of course, will never sell collagen that doesn’t pass its strict standards and testing processes. 

Notes on this second comparison chart: 

  • I could find nothing on the company websites for Ancestral Supplements or Q Sciences that they test for metals. Legally they are supposed to but they do not mention it on their sites. See paragraph above for more info. 
  • No companies besides doTERRA list their tripeptide content but the average is 15-35%. DoTERRAs is 70%.(Tripeptides are good, they made the collagen much more effective in your body)
  • See my first collagen comparison post about why liquid collagen is not ideal and see 8 more companies compared

doterra Collagen comparison 2022 METAPWR CHART 2

The cost of the new doTERRA Collagen

The collagen customer price is $84.50 so I divided that by the 30 servings which is how I got the $2.82 per serving. However – starting in November the MetaPWR doTERRA collagen will be available with an almost $20 discount by either purchasing a second box or adding it onto our popular multi-vitamin/superfood set, the Lifelong Vitality Pack. You can also save on the MetaPWR Assist and beadlets! Reach out the person sharing doTERRA with you if you have questions. 

doterra collagen metapwr advantage save money discount

How to use doTERRA collagen:

  • Use in the morning or afternoon
  • Mix into 8oz of cold water, tea, juice etc – never hot liquids
  • Shake or stir well and enjoy!
  • Individual sachets make it easy to take on the go

How to buy doTERRA Collagen MetaPWR Advantage

To purchase please reach out to the person who told you about Advantage!

They’ll send you a link for purchase or meet with you so you can learn more. Never EVER purchase on any 3rd-party sites like Amazon, it is not guaranteed to be authentic. 

doterra collagen MetaPWR Advantage

Don’t have a doterra friend? Reach out and I’m happy to help! ~Rachel 

(if you do make sure to purchase from them)
MetaPWR System Kit link
Facebook: HealinginourHomes
Instagram: @Healinginourhomes

Please reach out with any questions or requests for corrections. I did my absolute best to be accurate and truthful, but I’m human and make mistakes. Thanks for reading and I hope this information is helpful,

Rachel

Rachel@healinginourhomes.com

 

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DoTERRA Collagen Comparison | MetaPWR Advantage https://healinginourhomes.com/doterra-collagen-metapwr/?utm_source=rss&utm_medium=rss&utm_campaign=doterra-collagen-metapwr https://healinginourhomes.com/doterra-collagen-metapwr/#comments Mon, 10 Oct 2022 02:56:18 +0000 https://healinginourhomes.com/?p=4292 Healing in Our Homes

DoTERRA Collagen MetaPWR vs the others The new doTERRA Collagen – MetaPWR Advantage How does the new doTERRA collagen stack up against the other popular collagens on the market? Let’s dive in and see! What makes a good collagen? The short and sweet: Safe & sustainable sourcing Multiple types of collagen Bio-availability Testing for purity... [Read More]

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DoTERRA Collagen MetaPWR vs the others

The new doTERRA Collagen – MetaPWR Advantage

How does the new doTERRA collagen stack up against the other popular collagens on the market? Let’s dive in and see!

What makes a good collagen?

The short and sweet:

  • Safe & sustainable sourcing
  • Multiple types of collagen
  • Bio-availability
  • Testing for purity
  • Value
  • Results

What is Collagen?

Collagen is the most abundant protein in the human body. Did you know you have 28 types of collagen in your body? Collagen is a key component of connective tissues that make up tendons, ligaments, skin, muscles, and more. 

Collagen gives your skin its elasticity and firmness, and it also supports lean muscle and connective tissues. Connective tissues give your body structure and strength. The ligaments in your knee, for example, are composed of collagen. They allow your knee to flex, bend, and absorb shock.

While collagen is something humans and animals produce naturally, the natural production of it drops with age, starting from age 25. As you age (or simply because of an active lifestyle), repeated stresses are put on your joints, muscles, tendons, and other connective tissues. Even the ever-present force of gravity is constantly taking its toll on your collagen-containing tissues.

What are NAD+ and NADH?

NADH and NAD+ are crucial for mitochondrial maintenance, especially related to metabolic function. They convert food into energy and offer protection to cellular energy factories. While your body produces NAD+ and NADH naturally, production begins dropping dramatically around middle age and continues doing so until death. By age 50 half of your NAD+ is gone

Without sufficient NAD+ levels in the body, your cells can’t generate the energy needed to survive and carry out their functions. The faster your NAD+ declines, the closer you are to death. 

New research and studies are helping us better understand how we can supplement and support production of NAD+ in the body, regardless of age. Preclinical studies suggest supplementing with NMN may increase NAD+, leading to more youthful functioning of cells and body systems.*

Why is doTERRA’s new Advantage Collagen the best?

MetaPWR™ Advantage combines the power of marine collagen, NMN, and 10 other synergistic ingredients to target cellular integrity and health-span. It’s a powerhouse!

This product can replace vital collagen your tissues need and support natural production of NAD+ in your body, helping you slow the signs of aging inside and out. The 12 synergistic ingredients in MetaPWR Advantage give your cells what they need to support cellular integrity.

The result is slower biological aging; firmer, more elastic skin; improved cognitive function; more lean muscle and connective tissue, and more! MetaPWR Advantage is a game-changing powdered supplement you can mix with water in a shaker bottle. Use it daily to slow signs of biological aging and extend your health-span, regardless of your current age.* Nothing out there even compares to it.

doterra collagen ingredients metapwr comparison

MetaPWR Advantage is 12 times more absorbable (or bioavailable) than other collagen products.

When supplementing with collagen, bioavailability is important to consider. When a supplement or nutrient is easily absorbed and used by your body, it’s considered bioavailable. The number of grams you read on the label isn’t what determines how much collagen your cells will receive after taking it.

Bioavailability factors in.

That means if you were to give someone a regular collagen bottle you might find on Amazon and compare the milligram levels, you’ll absorb approximately 12 times more into your cells with MetaPWR™ Advantage than the product from Amazon

Second, most collagen-replacing products only feature one or two collagen tri-peptide types. 

MetaPWR Advantage contains nine unique collagen types. Most collagen products feature the one or two collagen types most relevant to skin beauty, elasticity, and wrinkles. MetaPWR Advantage features those types of collagen, but it also includes seven other unique collagen peptide types.

Remember, collagen is the most abundant protein in the human body, and there are 28 known types. Supplementing with a wide range of diverse collagen types helps promote joint mobility, tissue strength, and skin elasticity. So you get all the beauty benefits and can recover faster from workouts, gain an edge with flexibility in your joints, and move with more ease, no matter your age!

doterra marine collagen types

DoTERRA MetaPWR is activated by YOU! 

MetaPWR Advantage is a hydrolyzed powder format, activated by you when you mix with water before consuming. Most prepackaged liquid collagens use a process to sterilize their water-based delivery system. Doing so eliminates the harmful bacteria and beneficial active ingredients like vitamins, flavonoids, and polyphenols. And despite this process, they’re actually less shelf stable than MetaPWR Advantage. It also means they’re shipping heavy water around the globe, increasing carbon emissions.

MetaPWR Advantage is delivered to you in hydrolyzed powder format for a more active and bioavailable delivery system at the time of taking it. Simply mix it with water immediately before you drink it. When you mix MetaPWR

Advantage with cool or room temperature water, you’re consuming it as a liquid, meaning your body can easily absorb the stable, non-degraded nutrients without the sugar content that accompanies a prepackaged juice format or the value loss that occurs during pasteurization.

Along with being powdered, the collagen in MetaPWR Advantage is also hydrolyzed, meaning it’s cut into specific tri-peptide fragments, which dramatically increases bioavailability.

Most collagens are only 15-35% tri-peptides but Advantage is 70%!

DoTERRA Collagen Types:

dōTERRA sources collagen from sustainably harvested cold-water marine fish in exotic locations like Italy. MetaPWR™ Advantage is tested more extensively for heavy metals than any other dōTERRA supplement. Other collagen products on the market—whether from land or marine sources— typically contain tripeptide content of 15–35%. MetaPWR Advantage collagen is over 70% tripeptide fragments for superior absorption

NOTE: The info in this comparison chart was compiled after hours of research, pouring through available resources on these products. All info is accurate to the best of my knowledge. Please reach out if I have made a mistake. You are free to share but do NOT remove watermarks or copy this chart without permission.  rachel@healinginourhomes.com

 

>>>Click here to see page 2 of Collagen Comparisons!<<<

 

doterra biohacking metapwr advantage

 

Heavy Metals in Other Collagens

Why does doTRRA do more extensive heavy metal testing on the new MetaPWR Collagen than any other product they sell?

The Clean Label Project’s study of leading collagen supplements found that 64% tested positive for measurable levels of arsenic, 37% tested positive for measurable levels of lead, and 34% tested positive for trace levels of mercury. Yikes!  Some companies test but their sites say “levels fall beneath the acceptable level” allowed by the government. But if you know you and know – we do not want ANY heavy metals in our food, especially in products we use daily. 

The government allows a very small amount of metals to be present, 0.1. This seems insignificant until you thnk about using it daily or even multiple serving a day. The metals can add up and have health consequences. 

DoTERRA’s collagen tests at ZERO for heavy metals and glysophate!

Notes:
Modere claims to test theirs for heavy metals but the language is unclear as to the results. source
Isagenix also tests theirs but again the results are not clear: “The hydrolyzed collagen peptides in Collagen Elixir are derived from Scandinavian, coldwater cod, pollock, and haddock that are generally lower in mercury compared to top-of-the-food-chain fish like tuna and swordfish. Once the collagen has been purified to hydrolyzed collagen peptides, the raw material is tested for mercury and heavy metals to ensure purity, quality, and safety. In addition to the raw material testing, Isagenix sends every finished batch of Collagen Elixir for third-party independent testing, which includes mercury and heavy metals” source

 

Vital Protein Collagen at Costco

If you are like me you’ve probably used Vital Proteins and probably purchased it at Costco. Well I just returned all of ours and here is why …. when you purchase directly from the company or on amazon, their collagen includes Vitamin C for increased absorption and Hyaluronic acid for skin. BUT to offer the collagen discounted at Costco, they remove both of those. That is not ok!! The packaging is the same, that is a bait-and-switch. Not to mention that this is bovine collagen with just two types of collagen. They’ve also tested positive for heavy metals.

doterra collagen vital proteins metapwr

 

Liquid collagen – why its not the best choice

There are several issues with the trendy liquid collagens:

  • Typically contains juice and added sugar
  • Have added water which increases shipping costs & is not eco-friendly
  • Already activated so less shelf stable than powder
  • Use a process to sterilize their water-based delivery system =  eliminates the harmful bacteria and beneficial active ingredients like vitamins, flavonoids, and polyphenols

DoTERRA’s collagen is freeze-dried and never exposed to heat. It comes in a powdered form so YOU activated it when you add water

How to use doTERRA collagen:

  • Use in the morning or afternoon
  • Mix into 8oz of cold water, tea, juice etc – never hot liquids
  • Shake or stir well and enjoy!
  • Individual sachets make it easy to take on the go

doTERRA’s  Collagen is affordable

doterra collagen metapwr metapower cost

 

How to buy doTERRA Collagen *MetaPWR Advantage*

To purchase please reach out to the person who told you about Advantage!

They’ll send you a link for purchase or meet with you so you can learn more. Never EVER purchase on any 3rd-party sites like Amazon, it is not guaranteed to be authentic. 

metapwr doterra collagen kit prices

 

October 2022: Available as part of the complete system only (it all works best used together!)  or in the Post Convention kit with all the new products

November 2022: MetaPWR products available individually

 

10 Reasons to use MetaPWR doTERRA Collagen

 

Don’t have a doterra friend? Reach out and I’m happy to help! ~Rachel 

(if you do make sure to purchase from them)
MetaPWR System Kit link
Facebook: HealinginourHomes
Instagram: @Healinginourhomes
Rachel@healinginourhomes.com

 

biohacking doterra collagen advantage

 

>>>Click here to see page 2 of Collagen Comparisons!<<<

 

 

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MetaPwr = Healthy Metabolism | Collagen | Weight, Skin & Mind | DoTERRA https://healinginourhomes.com/metapwr/?utm_source=rss&utm_medium=rss&utm_campaign=metapwr https://healinginourhomes.com/metapwr/#comments Wed, 17 Aug 2022 05:07:49 +0000 https://healinginourhomes.com/?p=4275 Healing in Our Homes

New doTERRA MetaPOWER Assist, Advantage Collagen & Oil Blend Do You Want to live Your Most Powerful Life? This comes from our *Foundational Health Habits* – the little, and big, things we do each and every day.  And doTERRA now has a brand new line to make this SO much easier – MetaPWR. Get ready... [Read More]

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Healing in Our Homes

New doTERRA MetaPOWER Assist, Advantage Collagen & Oil Blend

Do You Want to live Your Most Powerful Life?

This comes from our *Foundational Health Habits* – the little, and big, things we do each and every day. 

And doTERRA now has a brand new line to make this SO much easier – MetaPWR.
Get ready to look and feel better with more energy, focus, and relief.

What is the biggest health challenge you’re facing?

_____________________________________________________________

 

doTERRA MetaPWR Metabolic line

But What If You Already Eat Healthy?

  • Today’s “healthy foods” are still different from the historic diets our genes are programmed for.
  • For thousands of years agricultural breeding has always had the goal of improving yield and taste. And because many micronutrients don’t taste good, they’ve been inadvertently bred out of food.
  • We HAVE to supplement with whole food-based, REAL supplements our bodies can absorb

Secure the foundation of your health

doterra llv whole foods metaPWR

Tips for Starting with LLV:

• Begin with half a dose for a few days as your body gets used to the new regimen.

• After those few days, transition to a full dose: 2 of each supplement taken twice daily.

 

Introducing the next key step in your ideal health: doTERRA MetaPWR

doterra metaPWR metabolism collagen

 

Who doesn’t want more energy, less brain fog, a healthy metabolism, a healthy weight, and smooth & youthful skin?! | MetaPWR

We *must* approach metabolism from multiple angles

Did you know that every time your glucose spikes, it contributes to the aging process???

We don’t want that! We can interrupt that process with choosing healthy foods that dont spike our blood sugar, but also wit supplements like doTERRA’s new MetaPWR Assist. You take it with each meal and it helps reduce the glucose response. 

 

doTERRA MetaPWR metabolic health biological age

 

What’s included in the new MetaPWR line?

  • 15mL Oil Blend with Lemon, Grapefruit, Ginger, Peppermint and Cinnamon
  • Softgels with the MetaPWR blend
  • Beadlets with the MetaPWR blend
  • Satiety Gum to reduce sugar cravings (it works!)
  • MetaPWR Assist to take with meals to regulate insulin
  • MetaPWR Advantage with marine Collagen + 12 other active ingredients to support your metabolism!

What’s so special about doTERRA’s new MetaPWR Advantage with Collagen?

  • 9 types of collagen peptides
  • 12 active ingredients
  • Includes Liposomal Vitamin C for maximum absorption
  • Gluten free
  • includes powerhouse ingredients like NMN, NAD and biotin!
  • MNM helps to decrease fine wrinkles in the skin
  • 12x more bio available than traditional powered or liquid collagen
  • Benefits skin, cognitive health, slows the aging process
  • Sweetened only with a small amount of fermented stevia 
  • Light orange flavor – to mix with cold drinks or smoothies only

 

Get started today!

Don’t wait for September.  Start getting the foundational micronutrients you need for a healthy lifespan.
Try the Healthy Habits Enrollment Kit. (For current customers, add the Daily Habits Kit to your loyalty order.)

doterra healthy habits kit collagen metaPWR

Includes 25% off of EVERYTHING for a year ($35 value)

Don’t miss out on the new MetaPWR line!

The ONLY way to get it in September is to purchase a doTERRA Convention online or in-person ticket. Then you have access to purchase these products FIRST before they roll out to everyone in October! 

metaPWR advantage assist oil doterra

Here’s to reclaiming our health in 2022!

~ Rachel 

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Natural Gallbladder Cleanse https://healinginourhomes.com/naturalgallbladdercleanse/?utm_source=rss&utm_medium=rss&utm_campaign=naturalgallbladdercleanse https://healinginourhomes.com/naturalgallbladdercleanse/#comments Mon, 27 Sep 2021 21:00:02 +0000 https://healinginourhomes.com/?p=4229 Healing in Our Homes

  Last winter I suddenly got a very upset stomach while away at a volleyball tournament. I thought I had food poisoning but as it went on for weeks and weeks I was convinced I had something seriously wrong with me. When I finally went to see my naturopath weeks later, I was shocked to... [Read More]

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Last winter I suddenly got a very upset stomach while away at a volleyball tournament. I thought I had food poisoning but as it went on for weeks and weeks I was convinced I had something seriously wrong with me. When I finally went to see my naturopath weeks later, I was shocked to find out it was actually my gallbladder! It had flared up one time before but that time my symptoms were very different – indigestion, a feeling like I needed to burp, and mild stomach pain. This second time my stomach was constantly swirling and I had to stay close to home. Obviously, that is NO FUN.

My naturopath suggested I get on a fat-specific enzyme and put me on a few other supplements. Within 2 days of being on the enzyme, I was 100%!  Lipase is the specific enzyme that helps you digest fat. I regularly take Terrazyme from doTERRA but three Terrazyme have only 1,200 FIP Lipase but ONE Lypo Gold has 15,000! If you eat a high-fat diet, please make sure you are taking an enzyme with high amounts of lipase.

Unfortunately, a few weeks later, all my symptoms were back. This time the enzyme wasn’t helping. I did get a lot of relief from this blend of essential oils. These oils are great for supporting your gallbladder.

I also got a lot of comfort and relief from this blend (you can purchase oils here): 

One of our chiropractors recommended taking bile salts called Cholacol from Standard Process. They worked wonders, once again I was feeling great?

But again my symptoms returned after I had c0vid. After dealing with feeling like crap for several weeks I knew it was time for a gallbladder cleanse. My naturopath recommended the cleanse before I had c0vid, but then I was so sick we gave my body several weeks to recover. But I had finally had enough and it was time to go for it.

***Disclaimer: I am not a medical professional. This is simply what I chose to do, I am not recommending you do it. I highly recommend seeing a functional medicine doctor or naturopath for guidance but many do this cleanse, or similar, on their own. 

Gallbladder Cleanse

What you will need

  • Lemons (ideally organic)
  • Epsom salts
  • Organic, unfiltered apple juice
  • Lemon & Frankincense essential oils
  • optional: Alpha Ortho Phos (my ND gave me this) This is homeopathic and helps break down the stones

For 3 days:

  • Drink 16oz of Organic, unfiltered Apple Juice between breakfast and lunch, and then lunch and dinner OR Malic Acid capsules or tablets if you cannot do the sugar.
  • Twice a day, take a capsule of 3-5 drops each of Lemon and Frankincense
  • Eat low-fat, gentle whole foods that don’t flare your gallbladder
  • (Note: Some cleanses have you do this for 6 days)

Gallbladder cleanse day 3:

  • Finish the second glass of apple juice by 4 pm
  • Do not eat after 6 pm
  • At 6 pm dissolve 1 teaspoon of Epsom salts in warm water and add 4oz freshly squeezed lemon juice & drink
  • 8 pm – repeat the above 
  • 10 pm – Use the restroom. Then mix 1/2 cup warm water, 1/2 cup organic, unfiltered virgin olive oil, 3/4 cup freshly squeezed lemon juice. Drink it all, standing by your bed, within 5 minutes. 
  • Immediately lay down on your right side in bed. Do not move for at least 20 minutes. It’s ideal you stay in bed for the night

Gallbladder cleanse day 4: 

  • At 6 am dissolve 1 teaspoon of Epsom salts in warm water again and add 4oz freshly squeezed lemon juice. I added water and stevia to taste.
  • Repeat at 8 am
  • You should begin to have bowel movements. They will be watery with gallstones that float.
  • You need to rest today and stay upright, take it easy, eat light, low-fat, healthy foods
  • Gallbladder stones range from yellow, to bright green to dark green. The light green ones are the new stones, dark green oes are old stones and the yellow ones are calcified. The more you get out the better!

How I felt:

I did not feel as bad as I expected. I was tired from not sleeping well because I was stressing with anticipation – but this gallbladder cleanse was not bad at all! Everyone will have their own experience, but I was thankful it was mild. I passed stones of all colors and sizes, most were small but I had a few larger ones (less than 1/2″). There was no pain at all. 

I’m on day 5 and still passing stones – I didn’t expect that but “better out than in! right?? I’m tired today so taking it easy, eating gentle foods like bone broth, bananas, and rice, and resting when I can. 

After your gallbladder cleanse:

Ease yourself back into eating whole foods and continue to keep it healthy, with only healthy fats like avocado and coconut oil. Continue to take supplements to support your liver and gallbladder. 

You’ll actually want to REPEAT this monthly until you have two cleanses where no stones are seen. You can make the problem worse if you just cleanse once and leave it. You can learn more from this book. I haven’t read it but it’s where the cleanse originated and I’ve heard only great things about it. I plan to read it soon!

If you try this out, let me know how it goes. Remember, listen to your body and always adjust as needed (and for legal reasons: always consult your doctor)

Keeping your gallbladder healthy after you cleanse:

  • Avoid unhealthy fats like seed oils, soy, and canola and stick to small amounts of healthy fats like avocado and coconut oil
  • Continue to take a fat enzyme when you eat fatty meals and bile salts also if needed
  • Apply my Healthy Gallbladder blend before and after eating and at any sign of discomfort
  • Eat fiber daily – insoluble fiber is especially very important to keep the gallbladder and liver clean (Ill be taking doTERRA’s yummy-tasting fiber every night !) 
  • Eat your fruits and veggies! Apples are a great choice for their malic acid.
  • Avoid refined carbs and fried foods
  • Consider cutting gluten and dairy
  • Enjoy your coffee and tea – caffeine may help avoid gallbladder attacks!

~ Rachel

 

 

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How to buy doterra essential oils | Starter Kits https://healinginourhomes.com/how-to-buy-doterra-essential-oils/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-buy-doterra-essential-oils https://healinginourhomes.com/how-to-buy-doterra-essential-oils/#comments Wed, 07 Apr 2021 19:28:47 +0000 http://healinginourhomes.com/?p=1581 Healing in Our Homes

Are you ready to create a healthy, natural lifestyle? How to buy doterra essential oils Do you just know, deep down, there’s a better way to take care of yourself and your family? Maybe you want to ditch chemical cleaners, soothe aches and pains naturally, sleep better or comfort your children with a safe natural... [Read More]

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Healing in Our Homes

Are you ready to create a healthy, natural lifestyle?

How to buy doterra essential oils

Do you just know, deep down, there’s a better way to take care of yourself and your family? Maybe you want to ditch chemical cleaners, soothe aches and pains naturally, sleep better or comfort your children with a safe natural option? DoTERRA essential oils are the answer! Our family of seven has been using them for TEN  years and they’ve transformed our healthcare. Let me show you how to buy doTERRA essential oils & make them work for you and your family, it’s what I love to do!

Why Use Essential Oils?

  • Pure essential oils are SAFE and effective
  • Real oils are 100% plant material – no synthetics or toxins
  • Essential oils work QUICKLY
  • You can buy DoTERRA oils for pennies per drop
  • Safe for all ages
  • Non-addictive/habit-forming (well, you might get addicted but not in a bad way :))
  • The efficiency of your oils does not decrease over time nor are oils habit-forming

Three ways to use essential oils

  1. Aromatically: Smell right from the bottle, add 6-8 drops to the diffuser, wear on a diffuser bracelet or necklace or put a drop in your hands and breathe in.
  2. Topically: Apply directly to the area of concern (stomach, head, etc), using coconut oil to dilute if necessary
  3. Internally: Put 1-2 drops in an empty capsule or glass of water. Check the bottle for supplement facts to indicate if an oil is safe to use internally.

Essential Oil Safety tips:

  • Pure essential oils are very potent. Use smaller amounts and dilute for best results.
  • Dilute more for babies, children, pregnant women, and the elderly.
  • Always avoid your eyes and inside your ears and nose.
  • Use only glass or stainless steel containers when adding oils to drinks.
  • Always dilute “hot” oils such as Oregano, Cassia & Cinnamon.
  • Avoid sun exposure after using citrus oils for several hours.

Why doTERRA Essential oils?

  • Unlike cheap, fake oils sold on Amazon and in stores, doTERRA oils are 100% plant material, no synthetics, fillers or adulteration
  • Unmatched purity and potency
  • The largest essential oil company in the world
  • More testing is done on each batch than any other company. You can even view test results for each batch on SourcetoYou.com
  • They give back to their growers and distillers through Co-Impact Sourcing by choosing small-scale farmers over large commercial farms.
  • DoTERRA products never contain artificial fragrance or colors, parabens, sulfates, SLS, GMOs, or petroleum.

How to buy doTERRA essential oils:

There are two ways to buy doTERRA essential oils at the best possible prices:

  1. Purchase as a wholesale customer and get 25% off everything for a full year. No selling, no monthly fees or required autoships – ever.  The cost is just $35 or FREE with any starter kit. Think of this similarly to a Costco membership – pay a flat fee and save!
  2. Join as a Wellness Advocate. Get all the benefits above but be able to share with others and earn commissions. Same price, same great value.

Why join doTERRA with us?

  1. We’ve been using doTERRA essential oils with our family of 7 since 2011 and I have helped tens of thousands around the world use oils successfully as well. I have the experience to help you use oils to transform your health.
  2. Exclusive education opportunities like our 10-day Oil Camp and private FB community of over 10k members
  3. This is what we both do full-time! I will always be there when you need help with your oils.
  4. A customized welcome package with lots of goodies to help you get started!

 

The Most Popular DoTERRA Starter Kits:

How to buy doterra essential oils

doterra starter kits buy doterra essential oils join

doterra starter kits buy doterra essential oils join

home essentials kit join doterra

I know learning to use essential oils can feel overwhelming at first but I will be there to help every step of the way. With 10 years of experience using doTERRA oils and over 18 years as a mom, I love nothing more than passing on the things we’ve learned to make other moms’ lives easier.  If something urgent comes up in your home, just a quick text to me or a search of our amazing Facebook community will give you a quick answer. Once you buy doTERRA essential oils, life will never be the same. Before you know it, you’ll be an oil expert too, equipped and empowered to care for yourself and your family naturally. 

 

how to buy doterra oils online

  • You love natural health and want to continually do better for yourself and your family
  • You want to join a group of kind, fun, loving people
  • Get the guidance of an experienced leader with over 9 years of experience
  • Join our online community of over 10,000 oil-loving people and a thriving team of over 60,00 men and women all over the world
  • Connect with me over the phone once you receive your order and I will put together a customized essential oil welcome package, full of goodies & made just for YOU!

Thanks so much for stopping by my little corner of the internet. If you are ready to jump into the world of essential oils it would be my honor to help guide you.

Still not sure what oils would be best for you and your family? Lets chat! Email me or text me and in a no-pressure 30-minute conversation, we will get it all worked out. I’d love to hear from you rachel@healinginourhomes.com

 

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Which diffuser is the best? How to choose a diffuser https://healinginourhomes.com/which-diffuser-buy-doterra/?utm_source=rss&utm_medium=rss&utm_campaign=which-diffuser-buy-doterra https://healinginourhomes.com/which-diffuser-buy-doterra/#comments Tue, 02 Mar 2021 02:36:00 +0000 http://healinginourhomes.com/2013/08/which-diffuser-should-i-buy-doterra-essential-oils-healing-in-our-homes.html Healing in Our Homes

  What are the benefits of diffusing? Cleanse the air Support the immune system Support the respiratory system for clear breathing Mood lifting = happy hearts Reduce stress or anxious feelings Increase focus (great for homework time!) Have a house that smells amazing without chemicals! What types of diffusers are there? 1. Heat:  These are not... [Read More]

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doterra best diffuser

What are the benefits of diffusing?

        • Cleanse the air
        • Support the immune system
        • Support the respiratory system for clear breathing
        • Mood lifting = happy hearts
        • Reduce stress or anxious feelings
        • Increase focus (great for homework time!)
        • Have a house that smells amazing without chemicals!

best doterra diffuser petal starter kit join

What types of diffusers are there?

1. Heat: 

These are not recommended as heat will damage the constituents of the oil. NOT recommended.

2. Personal (typically clay):  

Essential oil is applied directly to a surface like clay, quickly absorbed and the scent is dispersed within a small distance. The smell is strong at first but fades. Great for personal mood support but not deep therapeutic use.

3. Evaporative – fan: 

This type of diffuser uses a fan to push air through a pad that contains essential oils. The oil is not damaged. This is is an economical choice but because of the size of the molecules, therapeutic value is limited.


4. Ultrasonic:
   

This time of diffuser disperses essential oils in water. A small disc under the water vibrates rapidly, breaking down the oils into tiny microparticles which then travel out into the air as a mist. With this technology, you often “get what you pay for” so it’s best to buy a quality ultrasonic diffuser rather than cheap ones that break constantly. The better the quality, the better therapeutic result.

5. Nebulizer:  

This type of diffuser diffuses oils, without water, as a fine mist. The nebulizer technology breaks down the particles in the essential oil so that they are easily absorbed deep into the body. Its recommended you run a nebulizer-style diffuser for only 15 mins per hour. Our preference is 5 minutes on, 20 minutes off. 


All of these diffusers will spread your oils into the air to some degree. Several are capable of making an entire room smell wonderful.
However when using a high-quality, therapeutic grade oil if you want to diffuse in a way that affects your body for healing you need to use a high-quality ultrasonic or nebulizer diffuser.  These are the only types of diffusers doTERRA sells. 

The smaller the particle the deeper into the body and lungs it will travel. 

          • Particles between 5 and 20 microns will only reach the upper airway: nose, larynx, trachea.
          • Between 2 and 5 microns will reach the lower airways.
          • Particles between 1 and 3 microns will reach the alveolar region: (deep part of the lung)
( EGAN’s Fundamentals of Respiratory Care– Seventh edition–copyright 1999 by Mosby, INC. Page 158 (Nasal Cavity) and pages 684-685 (Particle Size))

What diffusers does doTERRA offer?

 

which diffuser is best doterra

 

 

The doTERRA Petal Diffuser

This Petal diffuser is a popular one, especially since it comes in one of our most popular starter kits (and my fave), the Healthy Essentials kit . The petal is a workhorse and puts out a lot of water and oils for its size. It’s newly updated with more muted tones. This is great to run overnight because on the 12-hour setting it will cycle on and off. This is beneficial vs diffusing continuously for that long, especially in a small, closed room. 

 

best diffuser doterra petal

 

The doTERRA Volo Diffuser

This diffuser comes in white/gray as well as black. Currently, this is my favorite to run in my kitchen which opens up to several other rooms. It has a large enough capacity to handle a large space and it looks modern and clean. 

 

best diffuser doterra volo

 

The doTERRA Brevi Diffuser

This diffuser is small but mighty! It comes with the least expensive starter kit option, the Family Essentials kit and is beautiful to have anywhere in your home. It does have a smaller capacity than some of the others so I like this for a bedroom, office or bathroom (guests love a bathroom that smells amazing without all the chemicals!) 

best diffuser doterra brevi

 

 

The doTERRA LaLuz Diffuser

This is one of the new diffusers in doTERRA’s diffuser collection. Its clean, simple and modern and lights up as well. 

best diffuser doterra laluz

 

 

The doTERRA Roam Diffuser

I love the Roam! This diffuser is extra special because it can run CORDLESS! You can take it right off the charging base and take it in anywhere with you. How cool is that?! It’s also made from recycled materials so its eco-friendly. Like all the other diffusers, you can use it with or without the light.

best diffuser doterra roam recycled

Can you just use a humidifier?

No. You do not want to ever add essential oils to a humidifier. Most humidifiers are not made from the type of plastic that is safe to use with oils. In that case, the oils can break down the plastic – and none of us what plastic particles dispersed out into the air! But doTERRA has you covered with the Dawn Humidifying diffuser which is a humidifier and diffuser in one! Made from oil-safe plastic, this has quickly become a crowd favorite, especially for the winter months and respiratory support. 

 

best diffuser doterra dawn humidifier

Which diffuser is best?

Any of the diffusers from doTERRA are high-quality and effective. Choose the one that fits the space you want to use it in. What is most important is that you USE it every day!

best diffuser doterra comparison chart

 

Check out 10 of my favorite diffuser blends: Diffuser blends

I hope this information helps you to choose the best diffuser for you and get on your way to diffusing for better mental and physical health!

 

Rachel Loth doterra blue diamond leader

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