{"id":21,"date":"2014-08-08T05:12:00","date_gmt":"2014-08-08T05:12:00","guid":{"rendered":"http:\/\/healinginourhomes.com\/2014\/08\/doterra-how-to-use-your-essential-oils-resources-education-with-healing-in-our-homes.html"},"modified":"2021-01-03T17:19:31","modified_gmt":"2021-01-03T17:19:31","slug":"how-to-use-essential-oils","status":"publish","type":"post","link":"https:\/\/healinginourhomes.com\/how-to-use-essential-oils\/","title":{"rendered":"How to use essential oils"},"content":{"rendered":"<div style=\"text-align: center;\"><\/div>\n<p><a href=\"http:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/08\/have-your-oils-now-what.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1500 size-large\" src=\"http:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/08\/have-your-oils-now-what-1024x683.jpg\" alt=\"How to use essential oils\" width=\"1024\" height=\"683\" srcset=\"https:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/08\/have-your-oils-now-what-1024x683.jpg 1024w, https:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/08\/have-your-oils-now-what-scaled-750x500.jpg 750w, https:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/08\/have-your-oils-now-what-300x200.jpg 300w, https:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/08\/have-your-oils-now-what-768x512.jpg 768w, https:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/08\/have-your-oils-now-what-1536x1025.jpg 1536w, https:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/08\/have-your-oils-now-what-2048x1366.jpg 2048w, https:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/08\/have-your-oils-now-what-386x257.jpg 386w, https:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/08\/have-your-oils-now-what-275x182.jpg 275w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<h2>How to use essential oils<\/h2>\n<p><b>1. Learn more<\/b><\/p>\n<ul>\n<li>Learn about which oils are best for supporting our different body systems by reading their PIPs (product info pages) available on <a href=\"mydoterra.com\/healinginourhomes\" target=\"_blank\" rel=\"noopener noreferrer\">doterra.com<\/a><\/li>\n<li>Visit <a href=\"http:\/\/www.doterrauniversity.com\" target=\"_blank\" rel=\"noopener noreferrer\">doTERRA university<\/a>\u00a0to learn more about using and sharing doTERRA.<\/li>\n<li>Learn the attributes of each oil through printed resources (email me for info) and using them daily<\/li>\n<li>We are here to help! Contact us for resources<\/li>\n<\/ul>\n<p><b>2. Use the oils daily!\u00a0<\/b><\/p>\n<ul>\n<li>Open each bottle, smell them and share with your friends and family<\/li>\n<li>Try a drop of Lemon or Wild Orange in your water (use glass not plastic)<\/li>\n<li>Inhale some Respiratory blend\u00a0or Peppermint from the bottle or your hands<\/li>\n<li>Apply Lavender or the Calming blend\u00a0on your neck and\/or wrists before bed.<br \/>\n<a href=\"http:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/08\/doterra-family-physician-enrollment-kit.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1594 size-full\" src=\"http:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/08\/doterra-family-physician-enrollment-kit.png\" alt=\"How to use essential oils - doterra family physician enrollment kit\" width=\"791\" height=\"611\" srcset=\"https:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/08\/doterra-family-physician-enrollment-kit.png 791w, https:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/08\/doterra-family-physician-enrollment-kit-750x579.png 750w, https:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/08\/doterra-family-physician-enrollment-kit-300x232.png 300w\" sizes=\"(max-width: 791px) 100vw, 791px\" \/><\/a><\/li>\n<\/ul>\n<p><b>3. Make sure to learn about <\/b><a href=\"http:\/\/healinginourhomes.com\/how-to-dilute-essential-oils.html\" target=\"_blank\" rel=\"noopener noreferrer\">How and When to Dilute<\/a>\u00a0and <a href=\"http:\/\/healinginourhomes.com\/essential-oils-for-newborns-and-babies.html\" target=\"_blank\" rel=\"noopener noreferrer\">Which Oils are Best for Babies<\/a>\u00a0and <a href=\"http:\/\/healinginourhomes.com\/pregnancy-essential-oils.html\" target=\"_blank\" rel=\"noopener noreferrer\">Pregnancy<\/a><\/p>\n<ul>\n<li>Diluting aids absorption<\/li>\n<li>Protect sensitive skin<\/li>\n<li>Make your oils go further<\/li>\n<\/ul>\n<p><a href=\"http:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/04\/EO-Dilution-blogpost-image-v1.01.00.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2608\" src=\"http:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/04\/EO-Dilution-blogpost-image-v1.01.00-1024x329.png\" alt=\"EO-Dilution-blogpost-image-v1.01.00\" width=\"1024\" height=\"329\" data-id=\"2608\" srcset=\"https:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/04\/EO-Dilution-blogpost-image-v1.01.00-1024x329.png 1024w, https:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/04\/EO-Dilution-blogpost-image-v1.01.00-750x241.png 750w, https:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/04\/EO-Dilution-blogpost-image-v1.01.00-300x97.png 300w, https:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/04\/EO-Dilution-blogpost-image-v1.01.00-768x247.png 768w, https:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/04\/EO-Dilution-blogpost-image-v1.01.00-600x193.png 600w, https:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/04\/EO-Dilution-blogpost-image-v1.01.00.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/healinginourhomes.com\/wp-content\/uploads\/2015\/10\/roller-fco-dilute.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1634 size-full\" src=\"http:\/\/healinginourhomes.com\/wp-content\/uploads\/2015\/10\/roller-fco-dilute.jpg\" alt=\"How to use essential oils - roller fco dilute\" width=\"856\" height=\"350\" srcset=\"https:\/\/healinginourhomes.com\/wp-content\/uploads\/2015\/10\/roller-fco-dilute.jpg 856w, https:\/\/healinginourhomes.com\/wp-content\/uploads\/2015\/10\/roller-fco-dilute-750x307.jpg 750w, https:\/\/healinginourhomes.com\/wp-content\/uploads\/2015\/10\/roller-fco-dilute-300x123.jpg 300w\" sizes=\"(max-width: 856px) 100vw, 856px\" \/><\/a><\/div>\n<div>\n<p><b>5. \u00a0Consider some tools to help make things easier<\/b><\/p>\n<\/div>\n<div>\n<ul>\n<li>Roller bottles<\/li>\n<li>Spray bottles<\/li>\n<li>Carrying cases\u00a0&#8211; I have\u00a0<a href=\"https:\/\/www.aromatools.com\/catalogsearch\/result\/?cat=0&amp;q=carrying+case\" target=\"_blank\" rel=\"noopener noreferrer\">these<\/a>\u00a0as well as the wooden box<\/li>\n<li>Keychain to take your oils everywhere with you<\/li>\n<\/ul>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div><b>6. \u00a0Purchase a diffuser if you don&#8217;t have one yet<\/b><\/div>\n<\/div>\n<div>\n<ul>\n<li>Great for mood management<\/li>\n<li>Clean and purify the air<\/li>\n<li>Make your home smell wonderful without chemicals<\/li>\n<li>A nebulizing diffuser\u00a0for large rooms<\/li>\n<li>A water-based diffuser\u00a0for smaller rooms<\/li>\n<li>&#8220;You get what you pay for&#8221; definitely applies to diffusers<br \/>\n<a href=\"http:\/\/healinginourhomes.com\/wp-content\/uploads\/2015\/10\/doterra-aroma-lite-diffuser.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1586 size-full\" src=\"http:\/\/healinginourhomes.com\/wp-content\/uploads\/2015\/10\/doterra-aroma-lite-diffuser.jpg\" alt=\"How to use essential oils - doTERRA aroma lite diffuser\" width=\"454\" height=\"500\" srcset=\"https:\/\/healinginourhomes.com\/wp-content\/uploads\/2015\/10\/doterra-aroma-lite-diffuser.jpg 454w, https:\/\/healinginourhomes.com\/wp-content\/uploads\/2015\/10\/doterra-aroma-lite-diffuser-272x300.jpg 272w\" sizes=\"(max-width: 454px) 100vw, 454px\" \/><\/a><\/li>\n<\/ul>\n<div><\/div>\n<\/div>\n<div>\n<p><b>7. \u00a0Share them!\u00a0<\/b>\u00a0You cant keep this goodness to yourself!<\/p>\n<ul>\n<li>Sample bottles can be found at Eoilsupplies, Aromatools.com\u00a0or Shareoils.com<\/li>\n<li>Use 10 drops in a 1\/4&#8243; dram or add more or dilute in the 5\/8&#8243; dram<\/li>\n<li>Share an online webinar<\/li>\n<li>Invite them to a local class<\/li>\n<\/ul>\n<\/div>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"http:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/08\/sample-drams.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"http:\/\/healinginourhomes.com\/wp-content\/uploads\/2014\/08\/sample-drams.jpg\" alt=\"How to use essential oils Sample Vial Sizes\" width=\"200\" height=\"200\" border=\"0\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><i><span style=\"font-size: large;\">Enjoy your oils! Ask for help when you need it. You are going to love living the essential oil\u00a0lifestyle.\u00a0<\/span><\/i><\/div>\n<div style=\"clear: both; text-align: center;\"><i><span style=\"font-size: large;\">\u00a0<\/span><\/i><\/div>\n<div style=\"clear: both; text-align: center;\"><i>Haven&#8217;t taken the plunge yet? <a href=\"http:\/\/healinginourhomes.com\/how-to-buy-doterra-essential-oils.html\" target=\"_blank\" rel=\"noopener noreferrer\">Learn\u00a0more about how to get\u00a0started with doTERRA.\u00a0<\/a><\/i><\/div>\n<div style=\"clear: both; text-align: center;\"><i>\u00a0I&#8217;d love to help you get started towards natural health!<\/i><\/div>\n<div><\/div>\n<div><\/div>\n<a data-pin-do=\"embedPin\" href=\"https:\/\/www.pinterest.com\/pin\/321233385904229331\"><\/a>\n","protected":false},"excerpt":{"rendered":"<p>How to use essential oils 1. Learn more Learn about which oils are best for supporting our different body systems by reading their PIPs (product info pages) available on doterra.com Visit doTERRA university\u00a0to learn more about using and sharing doTERRA. Learn the attributes of each oil through printed resources (email me for info) and using&#8230;&nbsp;<a href=\"https:\/\/healinginourhomes.com\/how-to-use-essential-oils\/\">[Read&nbsp;More]<\/a><\/p>\n","protected":false},"author":1,"featured_media":1500,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[431,429,1],"tags":[402,307,398,397,323],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to use essential oils: doTERRA family<\/title>\n<meta name=\"description\" content=\"You have your essential oils, now what? 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