{"id":47,"date":"2014-04-10T05:09:00","date_gmt":"2014-04-10T05:09:00","guid":{"rendered":"http:\/\/healinginourhomes.com\/2014\/04\/carrier-oils-and-dilution-doterra.html"},"modified":"2019-04-30T12:25:13","modified_gmt":"2019-04-30T12:25:13","slug":"how-to-dilute-essential-oils","status":"publish","type":"post","link":"https:\/\/healinginourhomes.com\/how-to-dilute-essential-oils\/","title":{"rendered":"How to dilute essential oils"},"content":{"rendered":"

How to dilute essential oils<\/span><\/h1>\n

There are some great reasons to dilute your essential oils but first a few definitions\u00a0\u00a0…..<\/span><\/p>\n

\n

Neat = application of an essential oil undiluted<\/span><\/b><\/span><\/p>\n<\/div>\n

Carrier oil<\/span><\/b> = a vegetable oil used to dilute essential oils before applying. They help “carry” the essential oils deeper into the skin. These include coconut, almond,\u00a0\u00a0jojoba, grapeseed, olive oil, etc. Each oil has different attributes and shelf life.<\/span><\/div>\n
<\/div>\n
\u00a0The most shelf-stable carrier oil is coconut oil. We use Fractionated Coconut Oil (FCO) from doTERRA\u00a0in which they separate (or “fractionate”) the fatty acids from the triglycerides so that it never gets hard. It has many wonderful benefits including an indefinite shelf life, odorless and colorless, does not stain clothing, absorbs quickly and easily, is not greasy, does not clog pores and is wonderful for skin.\u00a0<\/span><\/div>\n
<\/div>\n
\n

Virgin coconut oil also has its own wonderful benefits for the skin and body. The primary benefit of Fractionated Coconut oil exists when premixing diluted oils in a roller bottle because it wont harden and render the roller useless, and is less messy to apply.<\/span><\/p>\n<\/div>\n

\n

Why use a carrier oil?<\/h2>\n
1. Using a carrier oil aids absorption.<\/span><\/strong> Without a carrier oil, a larger percentage of the essential oil evaporates in the air. This means adding a carrier oils gets MORE oils into the skin! This means you spend less and get more benefit than using an oil neat.\u00a0<\/span><\/div>\n<\/div>\n
\u00a0<\/span><\/div>\n
2. Less is more. <\/span><\/strong>With essential oils using ” less, more often” is more effective than “more, less often”. Using your high quality essential\u00a0oils diluted in a roller bottle or small bowl every 15 minutes is more advantageous than using oils neat every few hours. Diluting the oils makes using “less, more often” easier to do.<\/span><\/div>\n
\u00a0<\/span><\/div>\n
3. Diluting protects the skin<\/span><\/strong> from irritation and sensitization. Every person is different and repeated undiluted use in one area can lead to sensitization (red, irritated, painful skin reaction) which can be life-long. This is especially a risk with the more sensitive such as the very young\u00a0or the elderly.\u00a0We want to use oils our whole lives so diluting makes it friendly for our skin.\u00a0<\/span><\/div>\n
\u00a0<\/span><\/div>\n
4. Diluting puts the oils in an appropriate potency <\/span><\/strong>for babies and children<\/span>
\n
\n<\/span>5. Diluting makes your oils go further.<\/span><\/b> For large areas like the stomach, chest, back, etc. using a carrier oils enables you to use 1-2 drops at a time but still cover the area needed. The oils we use\u00a0are so pure and potent that they are still incredibly effective diluted. This means you can save money and still have great results!\u00a0<\/span><\/div>\n
<\/div>\n
\"How<\/a><\/div>\n
\u00a0<\/span><\/div>\n

\u00a0How much should we dilute?<\/span><\/h2>\n
Diluting is not a matter of \u00a0“right” or “wrong”. The more you get to know each oil the easier it is to know what to do in each situation. I use oils undiluted\u00a0for\u00a0different\u00a0situations for myself, or if I dont have carrier oil available, but most of the time I dilute for the reasons listed above.
\n<\/span><\/div>\n

 <\/p>\n

Dilution Guidelines for babies and children<\/span><\/h2>\n
Here are some general guidelines that thousands of people on our team have found effective and helpful.
\nKids are smaller so they need less.<\/a>\u00a0Diluting also protects their sensitive skin.\u00a0<\/span><\/div>\n
<\/div>\n
Babies: \u00a01 drop per Tablespoon (0.3% dilution)<\/span>
\nChildren: 1 drop per teaspoon (1% dilution)<\/span>
\nAdults: \u00a03 – 6 drops per teaspoon (2 – 4%)<\/span><\/div>\n
\n

Adjust as needed. Not getting the desired results? Add some oils to make it more potent or change oils\u00a0. For acute situations\u00a0some oils may be used neat.\u00a0<\/span>Two oils are commonly used “neat” or undiluted are Lavender and Melaleuca<\/span><\/p>\n

Conversion Reference<\/strong><\/p>\n<\/div>\n

\n
<\/div>\n
5mL bottle = 1 tsp<\/span><\/div>\n
10mL roller \u00a0= 2 tsp<\/span><\/div>\n
15mL bottle = 3 tsp \/ 1 TB<\/span><\/div>\n
<\/div>\n<\/div>\n
(for babies we do 1 drop in a roller even though its not a whole tablespoon)
\nClick here to learn more about using oils for newborns and babies<\/a><\/div>\n
<\/div>\n
\n
\"How
How to dilute essential oils<\/figcaption><\/figure>\n<\/div>\n

\n<\/span>Some oils are known to be more “hot” or more prone to burn or irritate the skin. More care should be taken with these to dilute, especially for children.<\/span><\/span>Hot oils that need more dilution:<\/span><\/b><\/div>\n

Basil<\/span>
\nCassia<\/span>
\nCinnamon Bark<\/span>
\nClove<\/span>
\nOregano<\/span>
\nPeppermint<\/span>
\nThyme<\/span>
\nWhite Fir<\/span>
\nWintergreen<\/span><\/p>\n

\u00a0<\/span><\/div>\n
There are a lot of tools you can get to make diluting and applying your essential oils easier. Here are some\u00a0white spray tops<\/a> to make sprays from empty bottles, there are Stainless steel roller tops that fit directly on the bottle, and\u00a010mL glass roller bottles<\/a>\u00a0<\/u><\/span>The possibilities are endless!! You can find most of these types of tools on AromaTools.com\u00a0\u00a0Often times I just pour some of the FCO into my hand, add a drop or two of oil and apply!<\/span><\/div>\n
<\/div>\n
<\/div>\n
\"How
\n
\n<\/span>Enjoy your oils! Use them frequently. Don’t worry about doing it “wrong”. I hope this helps you use them more often and with greater peace of mind.\u00a0<\/span><\/p>\n
<\/div>\n

P.S. \u00a0This is exactly the time of information I make sure my team has. If you’d like to join our team and get the support you need to use essential oils correctly\u00a0please click here to learn about joining our team:\u00a0Get Started with doTERRA<\/a><\/span><\/p>\n<\/div>\n

\n

(***Reactions to oils applied topically may be the results of an unhealthy gut. Many have found that after cleansing they no longer react to the oils they used to)<\/p>\n<\/div>\n<\/a>\n","protected":false},"excerpt":{"rendered":"

How to dilute essential oils There are some great reasons to dilute your essential oils but first a few definitions\u00a0\u00a0….. Neat = application of an essential oil undiluted Carrier oil = a vegetable oil used to dilute essential oils before applying. They help “carry” the essential oils deeper into the skin. These include coconut, almond,\u00a0\u00a0jojoba,… [Read More]<\/a><\/p>\n","protected":false},"author":1,"featured_media":2608,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[431,429],"tags":[320,307,397],"yoast_head":"\ndoTERRA 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